Every person in the world has experienced stress. It affects men and women, rich or poor, young and old. Different people try to reduce or even try to eliminate stress from their life. The one problem with attempting this on your own is that the results are usually temporary. Using hypnotic techniques could be the answer to reducing your stress level.
Why worry about stress?
Although most people will know when they are under stress, they may not know what the dangers of stress are. Stress causes dozens of different dangerous symptoms that affects us physical as well as mentally.
The most dangerous effects of stress:
About 75% of all doctor’s visits are stress related.
Stress cost American companies over 150 billion dollars a year.
Stress can be the cause of strokes, heart attacks, ulcers, hypertension, and even death.
Poor concentration, poor memory, tiredness, and migraine can be traced to stress.
Stress has been linked to excess drinking and drug use.
Stress is the cause of missing work at a number of 1,751,000 days per year.
Stress causes one to make more mistakes, trouble concentrating, to stop caring about their job, family, or other events in their life.
Stress has been called the “Health Epidemic of the 21st Century.”
Over 75% of workers feel that they have more stress from their jobs than a generation ago.
Stress is America’s number one health problem.
Myths about hypnosis.
There are many myths about hypnosis that have been created from movies, novels, and TV shows. The four most common myths are that under hypnosis you are out of control. The second fallacy is that while hypnotized, you will be forced to tell the truth. Number three on our list is the belief that you might become stuck in hypnosis. The final element is that there are people who cannot be hypnotized.
Facts about hypnosis.
You will never lose control while hypnotized; you actually take control of your life by using more of your mentally abilities. Hypnosis does not work as a truth serum; in fact, you could easily lie while under hypnosis. It seems a little silly to think about anyone getting stuck in hypnosis. Hypnosis has been around since the 1700s and no one has ever been stuck in hypnosis. It is a fact that anyone over the age of five can be hypnotized.
I offer private individual hypnosis sessions to counter the stress in your life. I am also offering a group workshop in October. To learn more, contact me at info@blackhorseconsulting or 315.289.2030.