Hypnotherapy is a very effective tool to make a lasting and immediate change for the better. Hypnotherapy can help you quit smoking, manage your weight, handle stress better — or help you rid yourself of performance anxiety, fear, or self-esteem issues. Hypnotherapy is easy, safe, and fun with a professional, certified hypnotherapist. My style of hypnosis is heart-centered, relaxing, and very good for your spirit. It is normally included in all SpiritedScience® programs and custom-designed just for you.
Using the openness of the mind while we are in this altered state, we can help ourselves relax, release old patterns, learn new skills, improve our minds, our memories, our health, overcome fears and phobias, deal with chronic pain, chronic stress — anything that is is part of an old habit or way of thinking that we want to leave behind.
We can also connect with our own inner guidance, find new ways to be the best we can be, body, mind and spirit, and improve the quality of life in the here and now.
Hypnotherapy can be helpful with many issues. With hypnotherapy techniques, I can help you overcome any fears and/or traumas so you can get back to enjoying your life.
I specialize in hypnotherapy techniques for Stress Reduction and Past Life Regression. Past Life Regression can be especially helpful with the integration of the physical, mental, emotional, and spiritual aspects of Self that are necessary to be whole.
Hypnotherapy and Past Life Regression sessions are best scheduled for face-to-face office meetings in Cazenovia, NY, although under some circumstances I will make an exception and work with you over Zoom.
With heart-centered hypnotherapy, YOUR agenda is always followed, so you have nothing to lose and everything to gain.